Fitness event highlights need for research into women’s nutrition
There is a need for more research into women’s sport, as most of the recent research done is solely...
Tag: fitness
One fitness trainer’s fight against eating disorders
At 22-years-old, Liney Bezuidenhout is using exercise to inspire thousands to live a healthy lifestyle. With over 7 million...
Keeping Cloetesville’s seniors healthy and active
A Cloetesville husband and wife duo have started offering exercise classes for senior members of their community. The classes...
A boxing education
Not many understand combat sports. From the outside, the gruelling process of training to fight another as a profession...
HIIT FIT Stellies creates a safe workout environment for girls
Moving away from typical unisex gyms, HIIT FIT Stellies strives to provide a safe environment for some girls to...
Inge Viljoen, volg haar elke MOVE
Suid-Afrikaanse oefen-entoesiaste kan gerus Women’s Health se Next Fitness Star 2017 se elke beweging volg. Inge Viljoen, (24) persoonlike...