Fitness event highlights need for research into women’s nutrition
There is a need for more research into women’s sport, as most of the recent research done is solely...
Tag: running
Inspired to inspire: How a photographer built a community
Paul Ward is a professional photographer and film director in Cape Town, South Africa. Paul used his ability to...
Going the (long) distance with Ashley Smith
Running “used to suck” for South African long distance runner Ashley Smith. Now, at 26, he hopes to make...
Stellenbosch University professor runs to raise money for bursaries
A Stellenbosch University staff member recently surpassed her own target to raise R49 000 for student bursaries. Prof Karin...
Fun-racing for breast cancer
Over R11 000 was recently raised in support of a local resident battling breast cancer. This is according to...
First Capetonian wins Two Oceans Ultra Marathon since 1973
A Capetonian has won the Old Mutual Two Oceans Ultra Marathon for the first time in more than four...